Twist and Shout

So, to continue the theme of using song titles for my running blogs, we have one that is not immediately obvious. The incident occurred 5 weeks ago, along the banks of the River Nene as it flows gently through the Northamptonshire countryside at Titchmarsh nature reserve. The ground was very wet and muddy due to… Read More Twist and Shout

On the Road Again

Training took a little dip in the post half-marathon period, mostly due to low level bugs and the usual pressures and distractions of everyday life. We elite athletes just need to be left alone, untroubled by things like work, gardening and shopping, but for some strange reason no-one appears to give us this freedom! I’m… Read More On the Road Again