Filosofy on Friday – Overview of thinking errors

Grand Tour of Thinking Errors: We have spent the past few weeks travelling through the wonderful landscapes of thinking errors in cognitive-behavioral therapy – also known as cognitive distortions or biases in information processing. Different writers and therapists identify them in different ways. As CBT has developed over the years, so new interpretations and nuances… Read More Filosofy on Friday – Overview of thinking errors

Filosofy on Friday – Emotional reasoning

Emotional Reasoning: We have reached the penultimate stage of our mystery tour of thinking errors in cognitive-behavioral therapy. Today we travel from the Minimalist Hotel where I dropped you off last week to the evocative Heartbreak Hotel, exploring on the way the undulating hills of Emotional Reasoning, from where you can get magnificent views of… Read More Filosofy on Friday – Emotional reasoning

Filosofy on Friday – Magnification and minimisation

Minimisation/Magnification: Today our mystery tour through the mysteries of cognitive distortions (also known as thinking errors and biased information processing within the terminology of cognitive-behavioral therapy) brings us to minimisation/magnification. I hope you enjoyed your week’s stay in the Hotel of Global Judgements – I hear the food was awful, so sorry about that (hey,… Read More Filosofy on Friday – Magnification and minimisation